The Toronto … [vemba-video id=”van/sc/2019/06/08/bang_8dc6a707-e9db-4e6f-9363-f83399d6cee0″] Click here if you are having trouble viewing the slideshow on a mobile device.OAKLAND — If the Warriors are going to go down as the greatest team in modern NBA history — if they’re to win a third-straight title and a fourth championship in five years — they’re going to have to summon something truly special over the next eight days.And even that might not be enough to get the job done.
In this review, we’ll take a look at the set.a.light pre-visualization program, its virtual assets and limitations, and how to use it.Set.a.light 3D is a pre-visualization program for photographers and filmmakers. Users can realistically simulate lighting setups and learn how lights and cameras interact to create an image.I’ve been using set.a.light for a couple of months now, and I’ve spent endless hours tinkering with different lighting setups. There are three main windows. You have a perspective view that lets you see your scene, a “rendered view” that lets you see what the camera is seeing, and a top-down “lighting diagram” view that you can output (once you’re done) to help recreate the lighting on set. Create an EnvironmentImage via Elixxier Software.The first step is to create an environment and something to shoot. This is one of five preset models that you can customize with different outfits, hair styles, and skin colors. There are also multiple poses to choose from, some right out of Zoolander, but standing and sitting have worked out fine (so far) for me.Fit Your SceneYou can then choose the camera lens, sensor size, position, f-stop, and ISO that fits your scene. The camera sprite is a generic-looking DSLR on a lighting stand, which I hope will change in future versions.Light the SubjectImage via Elixxier Software.You’re now free to light the subject to your heart’s desire. You can bring in fifty Skypanels, line the roof with spot lights, or just recreate a scene from your favorite film. You can use bounced light, and there’s even a “light blocker” for negative fill.LimitationsSet.a.light does have a couple of limitations. It doesn’t (yet) have diffusion or silks that you can use to diffuse lights. Most of the lights featured are flashes or flash modifiers, though they do have several ARRI LEDs and tungsten spotlights.With the basic version at $70, set.a.light is a great way to get some time on set, even if it’s virtual, and discover how to use light to best tell your story.Top image via elixxier software.Interested in the tracks we used to make this video?“Tulips” by Origami Pigeon“Never Gonna Be the Same” by Joseph“Homeworks” by Weird Visions“Feelings” by JosephWant more on lighting? Check these out.Lighting in a Pinch: Five Tricks Using Your Mobile PhoneA Cheap Trick for Lighting a Daylight Interior Car SceneNature’s Lighting: A Guide on Shooting With or Against the SunFollow Fill: The Simple Solution to Lighting a Difficult SceneInside the Electric Department: Lighting, Tools, and Safety Skills
Photo by Tristan Tamayo/ INQUIRER.netThrough the first round of NCAA Season 93, no team has yet to unlock the secret to beating Lyceum.But for the 2017 NCAA All-Star Game, coach Topex Robinson did not hesitate to let the other players have a glimpse on the system that makes the Pirates go.ADVERTISEMENT Lacson: SEA Games fund put in foundation like ‘Napoles case’ Ethel Booba on hotel’s clarification that ‘kikiam’ is ‘chicken sausage’: ‘Kung di pa pansinin, baka isipin nila ok lang’ Unfortunately for Robinson and Perez, the two suffered their first defeat of the season as the Heroes fell to the Saints, 84-80.“We’re not affected by it. We know this loss won’t matter in the second round of the NCAA,” said Perez, his focus now stapled on to the next games.Perez also relished the rare chance of playing with his fellow NCAA stars.“It’s great because we’re able to joke with each other on the court and enjoy our time together. It’s great that we’re able to inspire and entertain people with this.”ADVERTISEMENT Federer looks to bond with Nadal, maybe face him at US Open Trump signs bills in support of Hong Kong protesters Celebrity chef Gary Rhodes dies at 59 with wife by his side Robredo: True leaders perform well despite having ‘uninspiring’ boss PLAY LIST 02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games “He did not hide anything. Whatever he says to us, he shared it all to our teammates,” admitted CJ Perez, as he led the Heroes crew, which also consisted of stars from JRU, EAC, Arellano, and Mapua, on Friday.Robinson pulled no punches as he tried to inspire more cagers in playing the game the right way.FEATURED STORIESSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSPrivate companies step in to help SEA Games hostingSPORTSBoxers Pacquiao, Petecio torchbearers for SEA Games openingPlayers like Kent Salado, Sidney Onwubere, and Tey Teodoro replicating the way the Pirates operate on both ends.“Even if it’s just an All-Star Game, coach wanted us to look at it differently, that we still play our game even if it’s the All-Star,” said Perez. Hotel says PH coach apologized for ‘kikiam for breakfast’ claim MOST READ Celebrity chef Gary Rhodes dies at 59 with wife by his side Sports Related Videospowered by AdSparcRead Next LATEST STORIES NATO’s aging eye in the sky to get a last overhaul For the complete collegiate sports coverage including scores, schedules and stories, visit Inquirer Varsity. Don’t miss out on the latest news and information. Robredo should’ve resigned as drug czar after lack of trust issue – Panelo View comments
If you could subtract examinations from student life, those years would add up to magic. Unfortunately, studies and evaluations go hand in hand and often lead to undue stress in your child. Fix it fast!Stress is a vicious cycle: Once you start worrying, it can block the mind and make you forget faster than you learn. It manifests itself in inexplicable stomach pains, menstrual cramps, headaches, nausea, diarrhoea. It could express itself with sweating, irritability, insomnia, asthma and blackouts. “High levels of stress lead to the secretion of the stress hormone cortisol which weakens your immune system,” explains Dr PV Vaidyanathan, Mumbai-based paediatrician and author of two parenting books, Make Your Child Stress-Free and Managing the Unmanageable Child.However, experts say some amount of stress is necessary for a student taking exams. This is called eustress or good stress which boosts performance. If your child is absolutely cool about the exams, her performance may not be up to the mark. So balance it out.To help your child retain everything, perform well and keep upbeat in the run up to the exams and during those days you need to start ahead. Make sure her immunity is built with good food, exercises, enough rest and sleep and a happy environment.Serve her the right food: She will not only be stronger and more energetic, but her memory will also be strengthened with the right foods. “Turn her plate into a colourful palette with a rainbow of fruits and veggies that includes a variety of colours-red, green, yellow and orange. Strawberries, tomatoes and carrots are all great immunity boosters,” says Mumbai-based nutritionist Naini Setalvad.”Serve up food rich in memory-boosting Omega-3 fatty acids such as flaxseeds, walnuts, almonds, etc,” she says. Grapes, cherries, apples, spinach, broccoli and beet root are also great for memory. “Vitamin B-complex is excellent for better memory too. So reach out for oats, bananas and avocados,” adds Setalvad. Make sure she drinks enough water. Dehydration can play havoc with memory.Allow her enough rest: Sleep rests the brain, sharpens concentration, boosts memory and retrieval of facts. So make sure that your child follows a healthy sleep pattern. “While eight to nine hours should do, some children may need 10 to 12 hours’ sleep a day,” says Vaidyanathan.Leave her with free time: Stress and physical inactivity are directly linked. “Dance or a sport like cycling, skipping, swimming or a short sprint will not only give him a rush of happy hormones but also improve his concentration,” says Dr Gaurav Sharma, sports medicine specialist, Holy Angel Hospital, New Delhi. Make sure that he gets enough free time and breaks. Sometimes indulging in a comparatively sedentary hobby like music can also lift his spirits.Fight the fear factors: Identifying the exam fear factors that are stressing out your child and addressing them immediately are essential to steer through these days. We have identified some for you along with expert solutions. Don’t hesitate to seek professional help if you think you can’t cope alone.I have sudden panic stations: Where it comes from: Inadequate preparation, poor time management, frequent comparison with others.How to handle it: Comfort your child and try to cheer him up by chatting about lighter matters. Help her strategise well and seek tips from teachers. “Let her not waste time by discussing with friends or class mates over the telephone,” says Jeromey Jaypaul, guidance counsellor, Bishop Cotton Boys School, Bengaluru. Friends can mislead and want to distract and unnerve you. “Ask your child to avoid people who make him feel low,” says Dr Jayanti Dutta, consultant clinical psychologist and associate professor, Clinical Psychology, Lady Irwin College, New Delhi.I won’t retain a thing! where it comes from: Poor sleep, bad eating habits, stress-induced panic.How to handle it: Says Dr Jitendra Nagpal, senior consultant psychiatrist, Vidyasagar Institute of Mental Health and Neuro-Sciences, New Delhi, “Whenever memory blanks out, one should sit back, relax for a while, put one’s head down and concentrate. It may take few minutes to recollect the information but it is possible to get hold of it.” The trick is to be calm and concentrate. Study hours should be punctuated with short breaks to retain and remember! To build memory for your kid, keep quizzing her with brain games and puzzles through the year.There is an awful lot to cover,where it comes from: Disorganised, last-ditch study, lack of concentration.How to handle it: Studying can be like eating a meal. Suggest that your child breaks it into different courses and goes systematically with bite-sized portions. Encourage studying in short bursts of 40 to 60 minutes. Improve her concentration by de-cluttering the room she studies in. “It doesn’t matter if you haven’t covered all the topics. Select a few but be thorough. Think positive,” suggests Dutta.My parents will be embarrassed. Where it comes from: Unduly high expectations from parents or lack of communication, or both.How to handle it: Keep the talk lines open. “Tone down your expectations from your child and praise her for her achievements in other areas,” says Dr Arvind Taneja, advisor and senior consultant, Paediatrics, Max Healthcare, New Delhi.advertisementadvertisementRather, help her explore other career options if academics is not her strongest point. Ensure that she doesn’t take poor academic performance as personal failure and loss of face socially. Also, don’t compare your child with other children-this exacerbates fear.
Twitter/@RPreslanWe’re just five days away from Selection Sunday, and college basketball fans – especially those in Syracuse, Pittsburgh, Storrs and Cincinnati – are starting to freak out. Which teams are locks? Which teams are on the bubble? Which teams need to win their conference tournaments to get in? ESPN’s Joe Lunardi has the answers.Wednesday morning, Lunardi dropped his latest version of bracketology, which makes a few things clear. Syracuse vs. Pittsburgh in the ACC Tournament is likely a play-in game. UConn vs. Cincinnati in the AAC Tournament like is too.Lunardi currently has Syracuse, St. Bonaventure, Monmouth and Saint Mary’s as the last four teams in. He has UConn, Oregon State, Tulsa and Valparaiso as the first four out. Here’s his entire bracket, via ESPN.Just Posted: The newest Bracketology, via @ESPNLunardi, heading into today’s action https://t.co/H59p1D2lP9 pic.twitter.com/mKsa6aAbZd— ESPN PR (@ESPNPR) March 9, 2016 College basketball fans – does Lunardi have it right? Will you be watching all of the action today?More: The 10 CFB Teams That Could Go Undefeated In 2016 >>>
Florida Marlins199771-256-327 New York Yankees1939438153-285 Last year’s Chicago Cubs were an overwhelming team, riding one of the most impressive run differentials in recent history to a world championship. But this season, the Cubs have struggled to lift themselves above .500 despite playing in a mediocre division. Chicago should watch out — if it keeps playing this poorly, the Cubs will end up undergoing one of the largest drop-offs ever suffered by a World Series winner.Teams often struggle after a championship. Even the most exceptional roster can get pushed back toward average through some combination of a World Series hangover and regression to the mean. But the Cubs’ slide is uncommon even by those standards. According to run differential, only five other champs in history have declined as much as Chicago has this year1For teams that played fewer than 162 games — including the 2017 Cubs — I pro-rated their run differentials to a 162-game schedule.: Detroit Tigers193527153-218 Of the 10 teams on the list, seven played before 1950, when baseball was a very different sport. In the current era (since 1988), the Cubs drop-off is the third worst, trailing only the 2013 Red Sox — more on them later — and the infamous fire-sale 1997 Marlins. Chicago had more room to fall than most champs — only 19 World Series winners matched the 2016 Cubs’ +252 run differential — but that just makes their current mediocrity stand out all the more starkly.Boston’s decline between 2013 and 2014 provides the best recent precedent for Chicago’s slump. Just two years after current Cubs President Theo Epstein left the Sox, Boston won the World Series with a core roster that Epstein mostly assembled. The following year, however, the Red Sox disappointed their fans by scraping together a woeful 71-win season. This was part of a multi-season trend of the Red Sox zig-zagging between contention and mediocrity, and that stretch wound up being the most extreme set of year-to-year swings in MLB history.But unlike the 2014 Red Sox or the ’98 Marlins, the 2017 Cubs have fallen apart while fielding a roster that’s largely unchanged from the year before. The Red Sox lost a star in Jacoby Ellsbury, along with an everyday catcher (Jarrod Saltalamacchia) and some bit players; the Marlins turned over nearly their entire team after winning it all. By contrast, Dexter Fowler counts as the Cubs’ only notable subtraction, and a healthy Kyle Schwarber (fresh off his World Series heroics) was supposed to offset Fowler’s loss. Instead, Schwarber floundered so much that he was was sent to the minors. (Granted, Fowler hasn’t been impressive with his new team, either.)It’s unlikely that the Cubs will continue to be this bad for the rest of the year. Even with their poor play through the season’s first 83 games, most projections call for them to rack up many more wins over the second half. They ought to sneak into the playoffs in a division with few strong contenders, and once they’re there, anything can happen. But even if you credit Chicago with the elevated run differential that these projections expect over the rest of the season, rather than simply pro-rating their differential so far, the Cubs would still end the year with the eighth-largest decline in history. No matter what happens, the Cubs’ 2017 performance will have been just as historic as it was a year earlier, even if it’s not nearly so impressive. Chicago Cubs201625225-227 Chicago White Sox191719914-185 RUN DIFFERENTIAL St. Louis Cardinals1931211-34-245 Pittsburgh Pirates190926583-182 Los Angeles Angels2002207-7-214 All run differentials are based on a 162-game schedule.Source: Lahman’s Baseball Database Cleveland Indians1948282106-176 Boston Red Sox2013197-81-278 The Cubs’ decline is historic Boston Red Sox191226823-245 TEAMYEARCHAMPIONSHIP YEARFOLLOWING YEARDIFFERENCE
The No. 7-ranked Ohio State field hockey team’s main goal entering the 2010 NCAA Tournament Saturday is simple: win the first two rounds of the tournament and advance to the Final Four. “Even from preseason, our biggest goal was making the Final Four,” senior back Bri Doak said. “If we play like I know we can play, I don’t see why we won’t be in the Final Four next weekend.” OSU (16-4) will play the No. 15-ranked University of Albany (16-5) in the first round of the tournament. Because the bracket for the tournament was not released until Tuesday night, the OSU coaching staff has had little time to scout Albany. However, OSU coach Anne Wilkinson has seen enough to know Albany will be a tough challenge for the Buckeyes. “They’re strong. They’re very, very strong with their tackling,” Wilkinson said. “They have great individual skills and they are very disciplined with the way they play.” The Buckeyes enter the NCAA Tournament coming off a disappointing loss to the Michigan in the Big Ten Tournament Finals. Before the loss to UM, OSU had a 10-game winning streak. With the winning streak gone, OSU players are now looking at the NCAA Tournament as a fresh start. “The Michigan game was a disappointing loss for us,” senior forward Jena Cacciatore said. “The NCAA (Tournament) is a new season. We are 0-0 across the board, so anything can happen.” Cacciatore is excited for Saturday’s game against Albany for more than a chance to make up for the UM loss. Albany’s senior midfielder Sarah Deane is Cacciatore’s good friend and former high school teammate. “I’ve been asking coach to play her for years. When I found out, I knew it would be bittersweet because one of us will get knocked out,” Cacciatore said. “It’s taught me I better be careful what I wish for.” The game will be special for Doak as well. She will be making her 80th career start, setting a new OSU record. “When (Doak) came in as a freshman, she kind of flew under the radar, but she’s always been a constant for us,” Wilkinson said. “She came in with great fitness and has maintained it. She has earned every minute.” OSU plays Albany at 2 p.m. Saturday in State College, Pa. The winner will advance to the second round and play at 2 p.m. Sunday against the winner of Penn State and Syracuse.
Manchester City boss Pep Guardiola is unconcerned by the high expectations on them ahead of their Champions League opener against LyonThe Premier League champions have never managed to progress past the semi-final stage of the competition.And City have not faired any better under Guardiola with the club exiting at the last-16 stage in his first season in charge before losing to Liverpool in last term’s quarter-finals.Yet City enters this season’s Champions League as one of the favourites to win alongside the likes of Real Madrid and Juventus.But Guardiola, who led Barcelona to the European title twice, is refusing to pay too much attention to the expectations on his squad.“I’m not worried or concerned for one second about expectation or whether we deserve more credit for the Champions League,” he told the club website.Premier League Betting: Match-day 5 Stuart Heath – September 14, 2019 Going into the Premier League’s match-day five with a gap already beginning to form at the top of the league. We will take a…“In terms of expectations, you have to win it on the pitch so I’m not worried or concerned at all.“At the end, it’s about what happens on the pitch. If we get the credit it will be because we deserve it.“I want to see my team play better and cut out mistakes.“That is what I want – what happens out on the pitch is the real judge for me.”After facing Lyon in their first Group F game on Wednesday, City will then take on Hoffenheim and Shakhtar Donetsk.
Leon Bailey’s agent has sprung to his defence after rejecting the chance to make his Jamaica debut due to controversial circumstancesThe 21-year-old winger accepted a call-up to Jamaica’s squad for the game against Bonaire over the recent international break.Bailey decided to join the Reggae Boyz after the Jamaica Football Federation (JFF) promised to give his younger brother, Kyle Butler, a call-up instead of going on trial.However, Bailey withdrew from the Jamaica team and announced that the JFF went back on their word.The Bayer Leverkusen star has received a lot of criticism over his actions since, despite the national side grabbing a 6-0 at Bonaire anyway.UEFA Champions League Group D – Preview Boro Tanchev – September 7, 2019 Three teams from Europe’s major four leagues will compete in Group D, with two of them as big favorites to progress into the knockout stage.Now his agent and stepfather Craig Butler has given some insight into what made Bailey decline the opportunity of international football.“Leon is an innocent boy who loves football. The way Leon has been treated is not okay. I would have liked more support for him,” Butler told Sport Bild.“His condition was equality for all players in regard to the call-up – not that Kyle had to be nominated.“Leon wants that every player should have the chance of playing for his country, no matter at which club he is under contract. It’s about the quality of the player, not about the club he plays for.”He added: “The football federation controls football in Jamaica with fear. The best players must transfer to the clubs whose presidents also work for the federation.”
Tennis’ world number one player Novak Djokovic was thrilled to see Cristiano Ronaldo in the stands for his game on MondayThe Juventus star was left out of Portugal’s squad for the current international break and has been making use of his free time by catching up on Tennis.Ronaldo was seen at the 02 Arena in London this week with his partner, Georgina Rodriguez, and oldest son, Cristiano Ronaldo Jr, watching Djokovic in action.And the Serb didn’t disappoint with a dominant win over American John Isner in their group stage opener of the ATP Finals.Djokovic ended up with a 6-4 6-3 win and later commented on Ronaldo being in the stands.“I had colours of his club [Juventus] on my attire tonight,” said Djokovic, according to Tennis365.“I’m sure he was happy to see that.Lukaku backed to beat Ronaldo in Serie A scoring charts Andrew Smyth – September 14, 2019 Former Inter Milan star Andy van der Meyde is confident Romelu Lukaku will outscore Cristiano Ronaldo in this season’s Serie A.“It’s great to have big football star, a sports star like him, court-side watching tennis.“He used to come and watch a lot in Madrid [at the ATP 1000 Madrid Masters].“He used to come watch Rafa [Nadal], Roger [Federer] and myself.“He’s a fan of tennis. It’s really, really nice as he’s one of the biggest sports stars in the last decade.“It’s great for our sport to have him there.”Ronaldo will return to action for Juventus’ home game against SPAL in the Serie A on November 24.