Healthy Eating with Tips on Cooking for One

Posted On Aug 28 2020 by

first_imgAddThis Sharing ButtonsShare to FacebookFacebookShare to TwitterTwitterShare to MoreAddThisWhen you’re use to cooking for a family, downsizing can be difficult for seniors, but learning how to prepare meals is key.While grocery shopping seniors tend to buy processed foods. Cutting down on salt and replacing it with herbs and spices is one change that’s encouraged.AddThis Sharing ButtonsShare to FacebookFacebookShare to TwitterTwitterShare to MoreAddThisContinue ReadingPrevious Youth Volunteer Corp receives gold level statusNext 40 Figure Skaters to Perform in ‘Icepirations’ Show St. Patrick’s Weekendlast_img